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LAVERA STEWART
Editor-in-Chief of the Gym Expert
OPTIMUM NUTRITION GOLD STANDARD Powder
Dymatize Elite Slow-Absorbing Micellar Casein Powder
Bulksupplements Casein Powder
Genius Whey And Casein Powder Blend
MuscleTech NitroTech Casein Gold Powder
OPTIMUM NUTRITION GOLD STANDARD Powder
Dymatize Elite Slow-Absorbing Micellar Casein Powder
Bulksupplements Casein Powder
Genius Whey And Casein Powder Blend
MuscleTech NitroTech Casein Gold Powder
Kaged Muscle, Premium Powder
Ascent Native Fuel Powder
MusclePharm Combat Casein Powder
Six Star Elite Series Casein Powder
Beyond Raw ISO-Casein Powder
Kaged Muscle, Premium Powder
Ascent Native Fuel Powder
MusclePharm Combat Casein Powder
Six Star Elite Series Casein Powder
Beyond Raw ISO-Casein Powder
Best Overall: OPTIMUM NUTRITION GOLD STANDARD 100% Micellar Casein Slow-Digesting Protein Powder Review
This fantastic top rated casein protein from Optimum Nutrition goes first in our list as the best casein protein 2021. Each serving contains a whopping 24g of micellar casein, which is the best slow-release protein in the market (8hr digestion time). This is one of the best ways to preserve your muscles during long periods of fasting or at night when you're asleep.
You also get 5g of glutamic acid and glutamine per scoop, and these two amino acids improve your metabolism, amongst other benefits. This top casein protein checks everything on our list, and it's also a good choice for beginners.
We recommend this Optimum Nutrition powder for any beginner! It will meet the needs of most powder users by delivering a high amount of protein and great flavor.
Why We Like It?
- High in BCAAs
- Great flavor
- Made of micellar casein that has an 8hr digestion time
- Suitable for any lifestyle, owing to its wide selection of macro ratios
Great Flavor: Dymatize Elite Slow-Absorbing Micellar Casein Protein Powder Review
Looking for a drink that can satisfy your chocolate cravings while giving you a good boost? Then Dymatize's Elite Powder is a great choice for you. One of if not the best casein protein brand in the market, Dymatize provides 25g of micellar pure casein protein, 5g of BCAAs, and 2.3g of L-Leucine for every serving of their protein powder. This product contains lactose, so it might not be the right choice for you if you are lactose intolerant.
We recommend this supplement for those who want a fantastic flavor with a pleasant aftertaste on their drinks. Plus, it's so easy to dissolve and prepare.
Why We Like It?
- No bloated feeling afterward
- Good flavor and pleasant aftertaste
- Made of micellar protein
- Great dissolving power
For Beginners: Bulksupplements Casein Protein Powder Review
If you want a no-nonsense supplement that offers nothing but high-quality pure casein protein, then we recommend Bulksupplement's Powder. This product is simple and unflavoured, which is a perfect blank canvas for those who want to create their own delicious concoctions. We recommend this casein protein powder to every beginner owing to its high casein content and a good consistency that makes a good addition to any smoothie or drink. On a side note, naked casein is also a great choice for quality unflavoured protein powder.
This Bulksupplements product is an excellent choice for beginners because it's a 'blank canvas' that allows more room for experimentation.
Why We Like It?
- Unflavored powder with no off aftertaste
- 112kcal for 1 serving, which make it great casein protein for weight loss
- High in protein
- Good consistency and texture
For Athletes: Genius Whey And Casein Protein Powder Blend Review
The Genius Powder Blend is a combination of quick and slow release for a maximum protein supplement. This whey casein blend is perfect if you're an athlete who needs the advantage of the best casein proteins coupled with the fast-acting efficiency of whey proteins. Genius is a good pick if you want a good source of whey and casein protein for women. Females have naturally slower muscle growth and higher fat retention than men, so they need more protein to reach their physical fitness goals faster.
If you're an athlete looking for a top-notch powder, this Genius product is your best bet.
Pros
- Very pure and simple ingredients
- Does not have artificial additives
- Combo protein
- No added fillers
Cons
- Not gluten or lactose-free
Best Consistency: MuscleTech NitroTech Casein Gold Protein Powder Review
MuscleTech offers a good amount of protein and little carbs for every serving, which is perfect if you're looking to lose some weight. This top casein protein powder delivers good quality casein along with 10g of BCAAs and other useful amino acids. This long-acting powder is a great choice whether you want to build up your muscle or lose a few pounds. It's has great consistency and texture, so you don't really have to do much to make a great tasting smoothie.
If you're the type who's picky about the consistency of their drinks, this MuscleTech powder will give you the smoothest drinks.
Pros
- High protein
- Rich in BCAAs
- Great consistency and texture
- Very filling
Cons
- Some brands have fewer calories
For Building Up Muscle: Kaged Muscle, Premium Protein Powder Review
While it is on the bottom of our list, Kaged Muscle Powder still offers quality protein that rivals the top protein powders on the market. Each serving will give you 25g of micellar casein that will prevent your muscles from degrading during your hours of sleep. Kaged Muscle uses an innovative and effective microfiltration technique that preserves the quality of the extracted casein. This ensures that all the protein you're consuming will give maximum results. It also contains an ample amount of L-glutamine to help with muscle recovery.
We recommend this product to anyone looking to build up some muscle effectively and healthily.
Pros
- Each container has 50 servings
- soy-free
- Rich in micellar casein
- Contains L-glutamine which supplements your muscle recovery
Cons
- Uses the artificial sweetener, sucralose
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Great For Losing Weight: Ascent Native Fuel Protein Powder Review
This powder from Ascent is great for muscle retention and slow-digesting times. The very satiating and filling effect of this protein powder, coupled with its low-sugar and low-calorie content, makes this a good choice for helping you lose weight. One serving contains 25g protein and 11g of BCAAs, great protein supplements that will help you reach your fitness goals. Finally, it doesn't use any artificial additives, so you don't have to worry about any unnecessary substances being absorbed by your body.
If you're looking to lose a bit of weight, the Ascent Native Fuel offers a unique product that has no sugar or artificial additives.
Pros
- No sugar
- Gluten-free
- Rich in protein and BCAAs
- No artificial additives
Cons
Most Affordable: MusclePharm Combat Casein Protein Powder Review
MusclePharm Powder manages to deliver quality casein and amino acids that retain and repair your muscles during rest. Each serving has a whopping 28g of micellar casein, making this one of if not the best casein protein powder in terms of protein amount. This is also a great choice for athletes because it contains pure and unadulterated casein without any banned substances. If you're not satisfied with the product, MusclePharm offers all of its customers a full month of a money-back guarantee.
For those on a tight budget, this Muscle Pharm Combat will fit your budget range while delivering the performance that you need.
Pros
- 1-month money-back guarantee
- Free from banned substances
- Very high in protein
- Most affordable among our selection
Cons
- A few customers have complained about the 'foamy' texture
Best for Strengthening: Six Star Elite Series Casein Protein Powder Review
The Six Star Elite Powder is the best if you live and active lifestyle or have a physically strenuous job. Every serving of this cheap casein protein powder has 24g protein with 4.9g BCAAs, which include valine, leucine, and isoleucine, great amino acids that will help your body's muscle development. Due to the casein protein's low absorption rate, it will ensure that you will have a continuous source of protein and amino acids to keep your muscles in top shape.
We recommend this product for those who want to strengthen their muscles and improve muscle development.
Pros
- High in protein
- Good flavor
- Dissolves well
- Decent amount of BCAAs
Cons
- Serving count is a bit misleading
For Shake And Smoothie Lovers: Beyond Raw ISO-Casein Protein Powder Review
Who doesn't love a good smoothie? Beyond Raw's Powder supports muscle repair and retention for long periods and easily mixes with very cold liquids to boot. Each serving will not only give you 25g of protein, but it will also provide 5.5g of BCAAs, which includes L-leucine, which helps support protein synthesis. It also has suntheanine and melatonin, substances that help give you a more restful sleep. And this is especially important because healthy sleep is good for muscle growth and development.
We recommend this product if you're a shake and smoothie lover looking for a good supplement.
Pros
- High in protein
- A good amount of BCAAs
- Easily dissolved even in cold liquids
- contains substances that improve the quality of your sleep
Cons
- Requires a bit of watering down if you prefer a thinner drink
Buyer’s Guide
Casein Protein Benefits
- Antioxidant Properties
- Muscle Growth
- Muscle Retention
- Teeth strengthening
- Lowers triglyceride count
- Aids the immune system
- Increase metabolism during sleep
How to Choose the best casein protein powders:
What Makes A Good Casein Protein?
Here’s everything you need to consider to get the best casein protein powder that meets all your needs and suits your lifestyle.
Safety and FDA regulation
Always check the label and see if the product is FDA approved. If you’re an athlete, do your research and see if the protein powder you want has no added substances that are illegal for competitions. Fortunately, there are plenty of great alternatives like top hemp protein powders, which is free from milk-derived protein and uses plant-based protein instead.
Type of Casein
Do you want a powder that offers maximum results? Then we recommend a micellar protein powder. If you want something easier on the budget, then a calcium caseinate protein powder is a good alternative.
Solubility
Not all powders are the same in terms of solubility. Some supplements easily dissolve even in colder liquids, while some require a powerful mixer to blend everything properly.
Extra Ingredients
Most powders include BCAAs that improve protein metabolism. A few use artificial sweeteners that offer lower calorie counts. Some brands provide best-tasting casein protein without any extra additions if you only want a product that supplements your protein intake. Here’s the best tasting protein powder for smoothies – if you want a comprehensive list of products that both feature pure unadulterated powder and supplemented powder with extra ingredients.
Allergies
You might be allergic to casein or any milk-derived proteins. If so, then casein products might not be the best fit for you. If you’re having trouble looking for some brands that offer milk-free products, you can find the best protein powder without lactose available in the market.
Our Recommendation For 2021 - OPTIMUM NUTRITION GOLD STANDARD Protein Powder
We at Gym-Expert hope that our casein protein review provided you with enough info to make your buying process easier. The OPTIMUM NUTRITION GOLD STANDARD Protein Powder is on the top of our list as the best casein protein 2021 due to its high-quality casein content, great flavor, and a wide selection of macro ratios that will suit any lifestyle. Besides, you receive an ample amount of glutamine and glutamic acid for every serving, so you will enjoy an enhanced metabolism, great for those looking to shed a few pounds. This powder is perfect, regardless of whether you’re a beginner or an expert.