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    https://approvedbycoach.com/casein-protein/Best Casein Protein

    Top 7 List Of The Best Casein Protein Powder In 2022

    04 Dec 2019
    Written by LETIZIA LORINI, WRITER
    1701

    Are you trying to ramp up your protein intake? To start you off, you should know that most protein powders are derived from milk-based proteins, namely casein, and whey. The latter is arguably more well known of the two because it is more easily digested by our body, perfect for individuals looking to build some muscle. Casein also packs a punch, just a little differently.

    Casein has very high amounts of branched-chain amino acids (BCAA). These greatly aid your body's muscle building and preservation. It feeds your muscles a constant stream of BCAAs for many hours, which will prevent your muscles from breaking down.

    But there are so many casein protein brands to choose from, and frequently, it can be overwhelming. Lucky for you, our team of experts has compiled the definitive list of the best casein protein brands 2022. We made sure to take every single need into account, whether you're an athlete who wants to build some muscle or someone who wants to lose weight healthily, we've got you covered.

    Remember: all information, content, and material of this website is just for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or your healthcare provider/personal fitness trainer.

    LAVERA STEWART

    LAVERA STEWART

    Editor-in-Chief of the Approved By Coach

    Contents

    • 1 Comparison Table of the 7 Best Casein Protein
    • 2 Buyer’s Guide
      • 2.1 Casein Protein Benefits
      • 2.2 How to Choose the best casein protein powders:
    • 3 Our Recommendation For 2022 - OPTIMUM NUTRITION GOLD STANDARD Protein Powder

    Comparison Table of the 7 Best Casein Protein

    OPTIMUM NUTRITION GOLD STANDARD Powder
    Bulksupplements Casein Powder
    Genius Whey And Casein Powder Blend
    Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder, Slow Digesting, Helps Keep You Full, Overnight Muscle Recovery, Chocolate Supreme, 4 Pound (Packaging May Vary)
    BulkSupplements.com Casein Protein Powder - Low Carb Protein Powder - Paleo Protein Powder - Flavorless Protein Powder - Casein Powder (5 Kilograms - 11 lbs)
    Genius Protein Powder - Natural Whey Protein Isolate & Micellar Casein Lean Muscle Building Blend, Grass Fed Post Workout Strength Builder for Weight Loss and Strength Gains, Lean Cocoa, 2 LB
    $54.46
    $128.96
    Price not available
    -
    -
    4,147 Reviews
    938 Reviews
    355 Reviews
    Buy on Amazon
    Buy on Amazon
    Buy on Amazon
    OPTIMUM NUTRITION GOLD STANDARD Powder
    Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder, Slow Digesting, Helps Keep You Full, Overnight Muscle Recovery, Chocolate Supreme, 4 Pound (Packaging May Vary)
    $54.46
    4,147 Reviews
    Buy on Amazon
    Bulksupplements Casein Powder
    BulkSupplements.com Casein Protein Powder - Low Carb Protein Powder - Paleo Protein Powder - Flavorless Protein Powder - Casein Powder (5 Kilograms - 11 lbs)
    $128.96
    -
    938 Reviews
    Buy on Amazon
    Genius Whey And Casein Powder Blend
    Genius Protein Powder - Natural Whey Protein Isolate & Micellar Casein Lean Muscle Building Blend, Grass Fed Post Workout Strength Builder for Weight Loss and Strength Gains, Lean Cocoa, 2 LB
    Price not available
    -
    355 Reviews
    Buy on Amazon
    Kaged Muscle, Premium Powder
    Ascent Native Fuel Powder
    Six Star Elite Series Casein Powder
    Beyond Raw ISO-Casein Powder
    Kaged Muscle, Premium Kasein Protein Powder, Micellar Casein, Chocolate, Banned-Substance Free, Protein Supplement, Build Muscle, Boost Recovery, Casein, Chocolate, 50 Servings
    Ascent Native Fuel Micellar Casein Protein Powder - 2 Lbs - Chocolate Peanut Butter
    Casein Protein Powder | Six Star Elite Casein Protein Powder | Slow-Digesting Micellar Casein Protein Powder for Muscle Gain | Triple Chocolate Protein Powder, 2 lbs (26 Servings) (package may vary)
    Beyond Raw ISO-Casein P.M, Chocolate, 2.25 lbs
    Price not available
    $39.99
    $18.79
    $39.99
    -
    128 Reviews
    389 Reviews
    636 Reviews
    71 Reviews
    Buy on Amazon
    Buy on Amazon
    Buy on Amazon
    Buy on Amazon
    Kaged Muscle, Premium Powder
    Kaged Muscle, Premium Kasein Protein Powder, Micellar Casein, Chocolate, Banned-Substance Free, Protein Supplement, Build Muscle, Boost Recovery, Casein, Chocolate, 50 Servings
    Price not available
    -
    128 Reviews
    Buy on Amazon
    Ascent Native Fuel Powder
    Ascent Native Fuel Micellar Casein Protein Powder - 2 Lbs - Chocolate Peanut Butter
    $39.99
    389 Reviews
    Buy on Amazon
    Six Star Elite Series Casein Powder
    Casein Protein Powder | Six Star Elite Casein Protein Powder | Slow-Digesting Micellar Casein Protein Powder for Muscle Gain | Triple Chocolate Protein Powder, 2 lbs (26 Servings) (package may vary)
    $18.79
    636 Reviews
    Buy on Amazon
    Beyond Raw ISO-Casein Powder
    Beyond Raw ISO-Casein P.M, Chocolate, 2.25 lbs
    $39.99
    71 Reviews
    Buy on Amazon
    Best Overall: OPTIMUM NUTRITION GOLD STANDARD 100% Micellar Casein Slow-Digesting Protein Powder Review
    4,147 Reviews
    Best Overall: OPTIMUM NUTRITION GOLD STANDARD 100% Micellar Casein Slow-Digesting Protein Powder Review

    This fantastic top rated casein protein from Optimum Nutrition goes first in our list as the best casein protein 2021. Each serving contains a whopping 24g of micellar casein, which is the best slow-release protein in the market (8hr digestion time). This is one of the best ways to preserve your muscles during long periods of fasting or at night when you're asleep.

    You also get 5g of glutamic acid and glutamine per scoop, and these two amino acids improve your metabolism, amongst other benefits. This top casein protein checks everything on our list, and it's also a good choice for beginners.

    We recommend this Optimum Nutrition powder for any beginner! It will meet the needs of most powder users by delivering a high amount of protein and great flavor.

    Why We Like It?

    • High in BCAAs
    • Great flavor
    • Made of micellar casein that has an 8hr digestion time
    • Suitable for any lifestyle, owing to its wide selection of macro ratios
    $54.46
    Buy on Amazon
    For Beginners: Bulksupplements Casein Protein Powder Review
    938 Reviews
    For Beginners: Bulksupplements Casein Protein Powder Review

    If you want a no-nonsense supplement that offers nothing but high-quality pure casein protein, then we recommend Bulksupplement's Powder. This product is simple and unflavoured, which is a perfect blank canvas for those who want to create their own delicious concoctions. We recommend this casein protein powder to every beginner owing to its high casein content and a good consistency that makes a good addition to any smoothie or drink. On a side note, naked casein is also a great choice for quality unflavoured protein powder.

    This Bulksupplements product is an excellent choice for beginners because it's a 'blank canvas' that allows more room for experimentation.

    Why We Like It?

    • Unflavored powder with no off aftertaste
    • 112kcal for 1 serving, which make it great casein protein for weight loss
    • High in protein
    • Good consistency and texture
    $128.96
    Buy on Amazon
    For Athletes: Genius Whey And Casein Protein Powder Blend Review
    355 Reviews
    For Athletes: Genius Whey And Casein Protein Powder Blend Review

    The Genius Powder Blend is a combination of quick and slow release for a maximum protein supplement. This whey casein blend is perfect if you're an athlete who needs the advantage of the best casein proteins coupled with the fast-acting efficiency of whey proteins. Genius is a good pick if you want a good source of whey and casein protein for women. Females have naturally slower muscle growth and higher fat retention than men, so they need more protein to reach their physical fitness goals faster.

    If you're an athlete looking for a top-notch powder, this Genius product is your best bet.

    Pros

    • Very pure and simple ingredients
    • Does not have artificial additives
    • Combo protein
    • No added fillers

    Cons

    • Not gluten or lactose-free
    Buy on Amazon
    For Building Up Muscle: Kaged Muscle, Premium Protein Powder Review
    128 Reviews
    For Building Up Muscle: Kaged Muscle, Premium Protein Powder Review

    While it is on the bottom of our list, Kaged Muscle Powder still offers quality protein that rivals the top protein powders on the market. Each serving will give you 25g of micellar casein that will prevent your muscles from degrading during your hours of sleep. Kaged Muscle uses an innovative and effective microfiltration technique that preserves the quality of the extracted casein. This ensures that all the protein you're consuming will give maximum results. It also contains an ample amount of L-glutamine to help with muscle recovery.

    We recommend this product to anyone looking to build up some muscle effectively and healthily.

    Pros

    • Each container has 50 servings
    • soy-free
    • Rich in micellar casein
    • Contains L-glutamine which supplements your muscle recovery

    Cons

    • Uses the artificial sweetener, sucralose
    Buy on Amazon
    Sale
    Great For Losing Weight: Ascent Native Fuel Protein Powder Review
    389 Reviews
    Great For Losing Weight: Ascent Native Fuel Protein Powder Review

    This powder from Ascent is great for muscle retention and slow-digesting times. The very satiating and filling effect of this protein powder, coupled with its low-sugar and low-calorie content, makes this a good choice for helping you lose weight. One serving contains 25g protein and 11g of BCAAs, great protein supplements that will help you reach your fitness goals. Finally, it doesn't use any artificial additives, so you don't have to worry about any unnecessary substances being absorbed by your body.

    If you're looking to lose a bit of weight, the Ascent Native Fuel offers a unique product that has no sugar or artificial additives.

    Pros

    • No sugar
    • Gluten-free
    • Rich in protein and BCAAs
    • No artificial additives

    Cons

    • Not lactose-free
    $39.99
    Buy on Amazon
    Best for Strengthening: Six Star Elite Series Casein Protein Powder Review
    636 Reviews
    Best for Strengthening: Six Star Elite Series Casein Protein Powder Review

    The Six Star Elite Powder is the best if you live and active lifestyle or have a physically strenuous job. Every serving of this cheap casein protein powder has 24g protein with 4.9g BCAAs, which include valine, leucine, and isoleucine, great amino acids that will help your body's muscle development. Due to the casein protein's low absorption rate, it will ensure that you will have a continuous source of protein and amino acids to keep your muscles in top shape.

    We recommend this product for those who want to strengthen their muscles and improve muscle development.

    Pros

    • High in protein
    • Good flavor
    • Dissolves well
    • Decent amount of BCAAs

    Cons

    • Serving count is a bit misleading
    $18.79
    Buy on Amazon
    For Shake And Smoothie Lovers: Beyond Raw ISO-Casein Protein Powder Review
    71 Reviews
    For Shake And Smoothie Lovers: Beyond Raw ISO-Casein Protein Powder Review

    Who doesn't love a good smoothie? Beyond Raw's Powder supports muscle repair and retention for long periods and easily mixes with very cold liquids to boot. Each serving will not only give you 25g of protein, but it will also provide 5.5g of BCAAs, which includes L-leucine, which helps support protein synthesis. It also has suntheanine and melatonin, substances that help give you a more restful sleep. And this is especially important because healthy sleep is good for muscle growth and development.

    We recommend this product if you're a shake and smoothie lover looking for a good supplement.

    Pros

    • High in protein
    • A good amount of BCAAs
    • Easily dissolved even in cold liquids
    • contains substances that improve the quality of your sleep

    Cons

    • Requires a bit of watering down if you prefer a thinner drink
    $39.99
    Buy on Amazon
    Should I drink casein before bed

    Buyer’s Guide

    Casein Protein Benefits

    • Antioxidant Properties
    • Muscle Growth
    • Muscle Retention
    • Teeth strengthening
    • Lowers triglyceride count
    • Aids the immune system
    • Increase metabolism during sleep
    best video

    How to Choose the best casein protein powders:

    Is casein protein any good

    What Makes A Good Casein Protein?

    Here’s everything you need to consider to get the best casein protein powder that meets all your needs and suits your lifestyle.

    Safety and FDA regulation

    Always check the label and see if the product is FDA approved. If you’re an athlete, do your research and see if the protein powder you want has no added substances that are illegal for competitions. Fortunately, there are plenty of great alternatives like top hemp protein powders, which is free from milk-derived protein and uses plant-based protein instead.

    Type of Casein

    Do you want a powder that offers maximum results? Then we recommend a micellar protein powder. If you want something easier on the budget, then a calcium caseinate protein powder is a good alternative.

    Solubility

    Not all powders are the same in terms of solubility. Some supplements easily dissolve even in colder liquids, while some require a powerful mixer to blend everything properly.

    casein protein powder

    Extra Ingredients

    Most powders include BCAAs that improve protein metabolism. A few use artificial sweeteners that offer lower calorie counts. Some brands provide best-tasting casein protein without any extra additions if you only want a product that supplements your protein intake. Here’s the best tasting protein powder for smoothies – if you want a comprehensive list of products that both feature pure unadulterated powder and supplemented powder with extra ingredients.

    Allergies

    You might be allergic to casein or any milk-derived proteins. If so, then casein products might not be the best fit for you. If you’re having trouble looking for some brands that offer milk-free products, you can find the best protein powder without lactose available in the market.

    Our Recommendation For 2022 - OPTIMUM NUTRITION GOLD STANDARD Protein Powder

    slow release protein

    We at ApprovedByCoach hope that our casein protein review provided you with enough info to make your buying process easier. The OPTIMUM NUTRITION GOLD STANDARD Protein Powder is on the top of our list as the best casein protein 2021 due to its high-quality casein content, great flavor, and a wide selection of macro ratios that will suit any lifestyle. Besides, you receive an ample amount of glutamine and glutamic acid for every serving, so you will enjoy an enhanced metabolism, great for those looking to shed a few pounds. This powder is perfect, regardless of whether you’re a beginner or an expert.

    Casein is a great supplement for people looking to gain some muscle or lose a few pounds. Because of its chemical structure, it is slowly digested by the body. While this might initially seem like a disadvantage, it actually has its benefits. A slow digestion results in a constant release of amino acids for your muscles over a longer period. This ensures that your muscles have enough building blocks to repair and retain themselves even during a restive state.

    Most consider micellar casein as the best form of casein protein owing to its slow but constant absorption rate. That is because this form of casein is similarly shaped to most of our biological cells. For a less expensive alternative, you might want to consider getting calcium caseinate protein powders at the expense of being less effective.

    There are little to no side effects when consuming casein. It's generally not suitable for individuals with lactose intolerance because casein is derived from milk. People with liver and kidney diseases should also consult a doctor and keep track of their protein intake.

    Not usually. Casein protein powder can actually do the opposite. Protein is very filling, and this will keep your hunger and cravings at bay for long periods. Be sure to choose a protein powder with the least amount of calories for maximum results.

    We do recommend it, but that's not necessarily the only time you should have a serving. You can take casein a few hours before working out or in between your meals. This way, you still have a source of amino acids that will last for most of your day.

    Please rate this article

    Current rating:
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    Based on 326 users feedback
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    5 comments
    kenneth
    21 December, 2020
    Hi, there! I need recommendations from experienced guys! What is the most effective whey casein blend? Has anyone tried The Genius Powder? Does it really help to achieve fitness goals faster?
    J.Beshears
    8 December, 2020
    I’m new to bodybuilding, my aim is to shape my body. That’s why I’ve decided to try some supplements but I had no idea what to start from. Luckily, I came across this post with detailed info on the top-rated casein protein. I guess I should try this item, it promises a lot! Many thanks to the authors!
    Elba
    24 November, 2020
    I was looking for the best casein protein for women and The Genius Powder Blend with its outstanding features seems a great solution for me!
    David Dickerson
    18 November, 2020
    Thanks for such an informative article! I’ve finally found the best casein powder for me! Am bookmarking this site!
    Kevin Gomez
    5 February, 2020
    I've been absent for a while, but now I remember why I used to love this web site. Thanks, I will try and check back more frequently.
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Table of Contents
Comparison Table of the 7 Best Casein Protein
Comparison Table of the 7 Best Casein ProteinBuyer’s GuideCasein Protein BenefitsHow to Choose the best casein protein powders:Our Recommendation For 2022 - OPTIMUM NUTRITION GOLD STANDARD Protein Powder
Buyer’s Guide
Our Recommendation For 2022 - OPTIMUM NUTRITION GOLD STANDARD Protein Powder