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    https://approvedbycoach.com/step-through-bikes-for-seniors/Step through Bikes for Seniors

    Caring for Seniors: a Guide on How to Choose a Step-through Bike

    16 Jul 2020
    Written by LETIZIA LORINI, WRITER
    Reviewed by VANESSA BARTHELMES, FLEXOLOGIST, BA IN HEALTH SCIENCE
    2230

    Sun and warm weather inspire most of us to spend as much time as possible outdoors. There are plenty of activities we can do and among them, biking is one of the most popular ones.

    Besides being super fun cycling is a very healthy activity. It is a low impact aerobic activity that is wonderfully beneficial for your cardiovascular system, leg strength, mental health, weight management, and so on according to studies.

    That is why biking is an excellent exercise not just for young but older people as well. But as we are aging it is not so simple to find the adequate bicycle that completely corresponds to our physical needs. Therefore we explored a little bit to learn more about steps through bikes for seniors. Our findings show that these bicycles are an amazing option for older people who prefer biking than using other means of transportation.

    Remember: all information, content, and material of this website is just for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or your healthcare provider/personal fitness trainer.

    LAVERA STEWART

    LAVERA STEWART

    Editor-in-Chief of the Approved By Coach

    Contents

    • 1 Top 7 Best Step-Through Bikes for Seniors: Comparison Chart
      • 1.1 Best Overall - Sixthreezero EVRYjourney Step-Through Bike Review
      • 1.2 Smooth Riding - Sixthreezero Around The Block Step-Through Bike Review
      • 1.3 An American Icon - Schwinn Loop Adult Folding Bike Review
      • 1.4 Welcome to Comfort - Schwinn Huron and Mikko Adult Cruiser Bike Review
      • 1.5 Carbon Steel Metal Frame - Nakto Adult Electric Bicycle Review
      • 1.6 Built to Last a Lifetime - Schwinn Sanctuary 7 Cruiser Bike Review
      • 1.7 Different Colors - Schwinn Meridian Adult Tricycle Review
    • 2 Buyer’s Guide: Best Step Through Bikes for Seniors
      • 2.1 Is Bike Riding a Good Idea for Seniors?
      • 2.2 Choosing the Best Step Through Bikes for Seniors
    • 3 Best Step Through Bikes for Seniors FAQ
      • 3.1 What Size Bike Should I Buy for My Height?
      • 3.2 What Are Bike Riding Health Benefits for Seniors?
      • 3.3 At What Age Should You Stop Riding a Bike?
    • 4 Verdict and Our Recommendation for 2021

    Top 7 Best Step-Through Bikes for Seniors: Comparison Chart

    People's Choice #1
    Sixthreezero EVRYjourney Step-Through Bike
    Best Materials
    Sixthreezero Around The Block Step-Through Bike
    Schwinn Loop Adult Folding Bike
    Schwinn Huron and Mikko Adult Cruiser Bike
    sixthreezero EVRYjourney Women's 7-Speed Step-Through Hybrid Cruiser Bicycle, 26
    sixthreezero Around The Block Women's Single-Speed Beach Cruiser Bicycle, 24
    Schwinn Loop Adult Folding Bike, 20-inch Wheels, 7-Speed Drivetrain, Rear Carry Rack, Carrying Bag, White
    Schwinn Mikko Adult Beach Cruiser Bike, Featuring 17-Inch/Medium Steel Step-Over Frames, 7-Speed Drivetrains, Purple
    $801.61
    $358.57
    $429.99
    $576.30
    -
    -
    -
    -
    -
    -
    2,023 Reviews
    -
    -
    -
    Buy on Amazon
    Buy on Amazon
    Buy on Amazon
    Buy on Amazon
    People's Choice #1
    Sixthreezero EVRYjourney Step-Through Bike
    sixthreezero EVRYjourney Women's 7-Speed Step-Through Hybrid Cruiser Bicycle, 26
    $801.61
    -
    2,023 Reviews
    Buy on Amazon
    Best Materials
    Sixthreezero Around The Block Step-Through Bike
    sixthreezero Around The Block Women's Single-Speed Beach Cruiser Bicycle, 24
    $358.57
    -
    -
    -
    Buy on Amazon
    Schwinn Loop Adult Folding Bike
    Schwinn Loop Adult Folding Bike, 20-inch Wheels, 7-Speed Drivetrain, Rear Carry Rack, Carrying Bag, White
    $429.99
    -
    -
    Buy on Amazon
    Schwinn Huron and Mikko Adult Cruiser Bike
    Schwinn Mikko Adult Beach Cruiser Bike, Featuring 17-Inch/Medium Steel Step-Over Frames, 7-Speed Drivetrains, Purple
    $576.30
    -
    -
    -
    Buy on Amazon
    Nakto Adult Electric Bicycle
    Schwinn Sanctuary 7 Cruiser Bike
    Schwinn Meridian Adult Tricycle
    NAKTO Adult Electric Bicycles 26
    Schwinn Sanctuary 7 Comfort Cruiser Bike, Featuring Retro-Styled 16-Inch/Small Steel Step-Through Frame and 7-Speed Drivetrain with Front and Rear Fenders, Rear Rack, and 26-Inch Wheels, Red
    Schwinn Meridian Adult Tricycle with 26-Inch Wheels in Maroon, with Low Step-Through Aluminum Frame, Front and Rear Fenders, Adjustable Handlebars, Large Cruiser Seat, and Rear Folding Basket
    Price not available
    $339.71
    $549.99
    -
    -
    -
    17 Reviews
    -
    -
    Buy on Amazon
    Buy on Amazon
    Buy on Amazon
    Nakto Adult Electric Bicycle
    NAKTO Adult Electric Bicycles 26
    Price not available
    -
    17 Reviews
    Buy on Amazon
    Schwinn Sanctuary 7 Cruiser Bike
    Schwinn Sanctuary 7 Comfort Cruiser Bike, Featuring Retro-Styled 16-Inch/Small Steel Step-Through Frame and 7-Speed Drivetrain with Front and Rear Fenders, Rear Rack, and 26-Inch Wheels, Red
    $339.71
    -
    -
    Buy on Amazon
    Schwinn Meridian Adult Tricycle
    Schwinn Meridian Adult Tricycle with 26-Inch Wheels in Maroon, with Low Step-Through Aluminum Frame, Front and Rear Fenders, Adjustable Handlebars, Large Cruiser Seat, and Rear Folding Basket
    $549.99
    -
    -
    Buy on Amazon

    Best Overall - Sixthreezero EVRYjourney Step-Through Bike Review

    Sixthreezero EVRYjourney Step-Through Bike
    2,023 Reviews
    Sixthreezero EVRYjourney Step-Through Bike
    • Step-through aluminum city frame 7-speed hybrid touring, urban commuting, and cruiser bike with matching full fenders, and 26" wheels
    • Shimano 7-speed External Derailleur with front and rear handbrakes Alloys for wide range of riding from leisure to long distance commutes
    • Brown synthetic leather comfy saddle and grips with classic stitching; 2"" semi-slick tires provide excellent roll, and a cushioned, stable ride
    • Low swooping frame makes for easy step-thru entry on and off the bike; puts rider in an upright, heads-up position
    • The foot-forward seat and pedal position Alloys riders of varying heights to stop and put feet flat on the ground while staying in the saddle
    $801.61
    Buy on Amazon

    Smooth Riding - Sixthreezero Around The Block Step-Through Bike Review

    Sixthreezero Around The Block Step-Through Bike
    Sixthreezero Around The Block Step-Through Bike
    • Classic, curvy Women's beach cruiser bicycle with 14-inch durable steel frame; ideal for casual, comfortable riding around the neighborhood
    • Upright riding style keeps your back and shoulders comfortable; dual-spring saddle and wide cruiser handlebar with foam grips
    • Single-speed bike great for cruising on flat terrain; pedal-backwards coaster brakes for easy stopping. Size- 1/2 × 1/8 inch. Links- 108. Pedal size (thread)-1/2 inch
    • 24-Inch, 2.125-Inch wide aluminum wheels with large waffle tread tires provide a cushioned ride for easy rolling
    • Blacked-out components for added style; includes rear rack for optional baskets and panniers
    $358.57
    Buy on Amazon

    An American Icon - Schwinn Loop Adult Folding Bike Review

    Schwinn Loop Adult Folding Bike
    Schwinn Loop Adult Folding Bike
    • Lightweight step-through frame folds for easy storage; Folding frame with 20-inch wheels fit riders 56 to 74 inches tall
    • 7-speed twist shifter provides smooth gear changes
    • Front and rear linear pull brakes deliver secure stops
    • Rear carrier includes detachable heavy gauge nylon bag for easy storage
    • 20-inch alloy wheel with smooth rolling street tires are perfect for commuting
    $429.99
    Buy on Amazon

    Welcome to Comfort - Schwinn Huron and Mikko Adult Cruiser Bike Review

    Schwinn Huron and Mikko Adult Cruiser Bike
    Schwinn Huron and Mikko Adult Cruiser Bike
    • Featuring a wide, dual-spring padded cruiser seat and classic cruiser handlebars, this bike provides an upright and comfortable riding position
    • Ideal for riders between – 5’ 4” to 6’ 2” tall | Wheel size – 26” x 2.1” | Frame size – 17” | Pedals – ½
    • With a 7-speed drivetrain, this cruiser is ready for light hills on your ride | Twist shifters make for quick and easy gear changes
    • Intuitive rear coaster brake (pedal backwards to stop) provides simple stopping power, while the included retro fenders keep you clean and dry
    • The durable steel cruiser frame and fork make for a smooth ride while the 26-inch x 2.1-inch wide tires provide added stability | The Schwinn Huron comes ready to be assembled
    $576.30
    Buy on Amazon

    Carbon Steel Metal Frame - Nakto Adult Electric Bicycle Review

    Nakto Adult Electric Bicycle
    17 Reviews
    Nakto Adult Electric Bicycle
    • NAKTO Electric bicycle Unisex – Streamlined carbon steel frame, Rust-Proof powder coating, Fashion forward. Reinforced front bracket "load upgrade” make your load easier. Ex-factory price sales, US domestic distribution (3-5 working days "delivery"). Largest savings in intermediate costs. Provide customers with lower prices and better service~electric bicycles for adults
    • Brake system] – Power-assisted bicycle equipped with V-DRUM brake front V rear DRUM. Hybrid braking system provides greater safety for the rider. Equipped with a "removable" [36V / 12Ah] lithium battery. The lithium battery smart charger comes in the package. The battery Charging time for 4-6 hours and can ride 25 miles on a single charge. Electric assist can provide more distance riding~ladies electric bikes
    • Strong Motor – 250W brushless high speed motor - gives electric bike for adult a powerful boost to speed up to 20 mph. High-end six-speed shifting system, perfect to meet your different needs for speed. LED turntable instrument, simplify operation button, make your riding operations easier and convenient. The ebike kit contains high-intensity headlights, reflective taillights. Give you a safe driving environment at night~electric bike accessories
    • Smart riding – Pedal/Auxiliary/Pure Electric, 3 modes integrated into one, any handover. Day's work tired? "Electric Mode" will take you home. Baggage burden? Luggage rack design & bicycle basket hope to help you. Riding on rainy days, paying attention to the slippery road. NOTE: For your safety, don't let the water flood the battery, and nd go home as soon as possible. Life safety is more important than everything~IPX3 rainproof rating
    • NAKTO ELECTRIC BIKES LIMITED 1 YEAR WARRANTY – We promise to within one year from the original buy date of the buyer. There are no defects in the material and/or process of the manufacturer. Note: Pre-installed - To avoid collision and damage during transportation. Cut the trouble of installation, nakto ebike has completed 95% assembly before shipment. Only need to assemble some small accessories such as front wheel and handlebar~Warranty e-bike
    Buy on Amazon

    Built to Last a Lifetime - Schwinn Sanctuary 7 Cruiser Bike Review

    Sale
    Schwinn Sanctuary 7 Cruiser Bike
    Schwinn Sanctuary 7 Cruiser Bike
    • Ride through town in leisure with the Schwinn Sanctuary 7 Comfort Cruiser Bicycle. This steel-framed cruiser bike offers all the comfort you need to enjoy your ride. 26-inch wheels fit riders 64 to 74 inches tall
    • Full fenders keep mud and dirt away from your clothing, while the rear cargo rack holds everything you need to carry along for the journey
    • 7-speed twist shifter offers all the performance you need
    • Aluminum alloy rims are lightweight and strong, while the padded cruiser saddle with springs leaves you in complete comfort
    • The Schwinn Sanctuary 7 cruiser bike ships ready to be assembled with a limited lifetime warranty
    $339.71
    Buy on Amazon

    Different Colors - Schwinn Meridian Adult Tricycle Review

    Schwinn Meridian Adult Tricycle
    Schwinn Meridian Adult Tricycle
    • Designed with 26-inch wheels, this bike fits riders 5'4" to 6'2" in height
    • Single speed drivetrain is easy to use and maintain
    • Linear-pull brakes deliver smooth and intuitive stopping, and both front and rear fenders help keep clothing clean in damp weather
    • Wide upright handlebars provide a stable, balanced ride, and the adjustable, padded cruiser saddle absorbs bumps
    • Super low, stand-over, step-through aluminum frame allows easy step-through access
    $549.99
    Buy on Amazon

    Buyer’s Guide: Best Step Through Bikes for Seniors

    These bicycles are also known as cruiser bikes. Unlike standard bikes that often have a higher frame bar that requires you to swing the leg over it to sit, step-through frame bicycles have a low frame. This is the main reason why they are so popular among older generations. Most of these low step-through bike options also come with pedal forward design which ensures proper seat to pedal distance. It also enables the rider to put the feet on the ground when they are not riding.

    is biking riding a good idea for seniors

    There are a lot of excellent models of lightweight step-through bikes and sometimes it can be a challenge to figure out how to choose the most appropriate one. That’s why now we are going to look at the most important features and answer some of the common questions. We hope this little guide will help you in finding the best model of safe bicycles for seniors.

    Is Bike Riding a Good Idea for Seniors?

    Bike riding is not just a good idea, it is recommended for seniors as well. Besides being comfortable and fun, it is a low-intensity exercise that does not put a lot of stress on joints unlike others like for example running. Secondly, as we mentioned earlier it plays a big part in improving the condition of the cardiovascular system. According to the article published on AARP cycling plays a role in the prevention of several conditions related to aging – Alzheimer’s, colon cancer, high blood pressure, etc.

    Choosing the Best Step Through Bikes for Seniors

    There are many factors that you have to take into consideration when choosing a step-through bike to make sure you opted for the right one. Here are some of the things we felt deserve our attention. Let’s have a look!

    Electric/ Non Electric

    The biggest question when you are deciding between regular and best electric bike is to you want to ride or have a ride. When you have a regular bike you have to pedal which is nice and fun but it is also tiring. Electric bikes have motors that make that riding more effortlessly. For example, biking as we already mention a fantastic and relaxing way to go from one place to another.

    But this is simple in cities like Amsterdam, which are flat. But what happens when there are a lot of hills, or you aren’t very fit or healthy and so on? There an electric or best hybrid bike comes in handy. With this kind of bikes you enjoy all the benefits of biking, but with an added perk to overcome obstacles with less effort.

    Size & Weight

    This greatly depends on your preferences and specific requirements. There are bikes for older adults in different sizes and those who weigh more than others. When you are choosing the bike you also have to think about how much space you have in your home or a garage to keep it. If you are living in the building you have to think about whether it is possible to put in the elevators, etc.

    Seat, Handlebars & Suspension

    The seat is something really important when choosing the bike for seniors. Most of the step-through bikes for seniors come with extra padded seats to ensure maximum comfort. If you are looking for bikes for older adults you need to avoid those that come with plastic or metal seats.

    lightweight step through bikes

    The suspension is also something that calls for your attention because on it depends on how much weight a bike can carry and where you can ride. Different bikes come with different suspension so you have to be pretty careful to choose the one that can provide the most comfortable ride to older adults. Suspension can be placed in front of the bike, on the fork, or at the seat.

    Handlebars are also important because choosing the wrong type can put a lot of stress on the arms and hands as well as the upper body in general. They should also have a good grip that won’t make you uncomfortable during the ride.

    Overall Comfort

    This is another important aspect. However, it depends on your preferences because not all bikes are made for all people equally. You have to try the bike before buying it and see how it feels and is it comfortable enough.

    Best Step Through Bikes for Seniors FAQ

    What Size Bike Should I Buy for My Height?

    These days we are buying a lot of things online. Therefore, unless you are an experienced cyclist it is unlikely that it will be easy for you to determine the right size of step-through bikes for seniors without trying it first. When you are thinking about this it is important to say that you should consider what type of bike you want. The reason is that sizes greatly depend on the type. If you are still unsure you can find out what size would be appropriate for you.

    What Are Bike Riding Health Benefits for Seniors?

    We have already mentioned some of the health benefits but here are some more according to step-through bikes for seniors reviews.

    bikes for older adults
    • Sense of autonomy;
    • Enjoyment;
    • Strengthening some muscle groups;
    • Improving balance.

    At What Age Should You Stop Riding a Bike?

    There isn’t such a thing as an age when you should stop riding a bike. Of course, you will not go to the Tour de France or something like this but you can ride a bicycle as long as you feel good enough to do it. If a person is having some problem balancing because of old age or come condition she or he can try tricycle.

    Verdict and Our Recommendation for 2021

    Riding best step-through bikes for seniors is an excellent way to have fun, travel from one place to another, and stay healthy. As you can see there are a lot of models but if you know precisely what you are looking for it is not easy to decide which can be seen among the best steps-through bikes for seniors 2021. We hope you enjoyed the text and we hope you will revisit us as a gym–expert.com has a lot of wonderful surprises for you.

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    Current rating:
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    Based on 206 users feedback

    PRODUCTS TESTED BY ApprovedByCoach

    How We Tested?

    We tested the type, material quality, and performance of more than a hundred models of bikes of older adults. The result of these tests is the step-through bikes reviews that are now in front of you. Besides this, we also consulted various experts on the topic and talked with users who already have experiences with these amazing bicycles for older adults. We also looked at other similar reviews and compared them with our findings.

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