Remember: all information, content, and material of this website is just for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or your healthcare provider/personal fitness trainer.
LAVERA STEWART
Editor-in-Chief of the Gym Expert
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Premium Pick Kunto Fitness
Best Overall: Nordic Lifting Review
Nordic Lifting
- ELBOW COMPRESSION - Sleeves help support & brace the elbow joints for recovery and injury prevention
- COMFORTABLE - Designed with comfort in mind, even pressure throughout the sleeve for bracing effect
- VERSATILE - The best support for Men & Women - Perfect for Weightlifting, CrossFit & Tennis
- PROVEN RESULTS - Compression is proven to promote Muscle Recovery and Prevent Injury
- INCLUDED - 1 pair of Elbow Compression Sleeves, with 1 Year Manufacturer’s Warranty
Increase Muscular Control: Gymreapers Review
Gymreapers
- NEXT LEVEL PERFORMANCE - Elbow sleeves that improve performance and take your workouts and to the next level - by Premium Fitness Equipment Brand Gymreapers
- 5MM NEOPRENE SLEEVE (PAIR) - Get the Best Support and Comfort for your Elbows - Great for Men & Women - Please Refer to the Images for Sizing Chart.
- ENHANCE RECOVERY & PREVENT INJURY - The Compression and Warming Effects produced from our elbow sleeves is proven to help with elbow pain & injury. Great for tendonitis & tennis elbow.
- 5 STAR CUSTOMER SERVICE & QUALITY- Discover why our customers rate Gymreapers #1 in customer service and product quality. Our products are backed with a 60-day hassle free return option. Try them risk free today!
- EXTRA SUPPORT - We've included a bonus pair of wrist wraps to fully support your upper body in any movement at no extra cost!
Pain Relief & Recovery Aid: Mava Sports Review
Mava Sports
- EXCELLENT CUSTOMER SUPPORT - Order now and experience the most attentive and responsive customer service ever. Make sure to refer to our SIZING CHART so that you will get the perfect fit for you. Pick out your size and check out your order! Don’t hesitate to contact us through Amazon message if you have sizing issues or any questions at all. We will exchange your compression elbow sleeve asap!
- COMFORTABLE AND PERFECT FIT - The Mava Sports Bamboo Elbow Brace is a pair of compression sleeves that perfectly fit elbows and provides the right amount of compression for support. This is lightweight, compact, and low-profile. You can wear these under your everyday clothes and these will be perfectly concealed.
- SUPERIOR PAIN RELIEF - The Mava Sports Bamboo Elbow Brace provides instant pain relief through compression. The brace provides targeted compression so that you will feel immediate pain relief as well as speed up your recovery process from any injury.
- SUPERB INJURY PREVENTION - Living a physically active lifestyle means being prone to all sorts of elbow injuries like tennis elbow, golf elbow, forearm tendonitis, carpal tunnel syndrome, and arm hyperextension pain. Don’t worry because the Mava Sports Bamboo Elbow Brace prevents these injuries by providing you with sufficient support and compression!
- ELEVATE YOUR PERFORMANCE - Perform better than ever with the Mava Sports Bamboo Elbow Brace! This is the perfect brace for physical activities with intense and repetitive hand motions like cross training, powerlifting, basketball, gold, tennis, rowing, bowling, working out, and more!
Superior Materials & Weave: Kunto Fitness Review
Sale
Kunto Fitness
- PHENOMENAL PROTECTION: Kunto elbow braces apply even pressure across your elbow joint, which provides relief from ailments such as arthritis, tendonitis, joint inflammation, tennis elbow, golf elbow, and other elbow pain. Prevent injury and tackle what life throws your way!
- KEEP ACTIVE: Stay supported no matter the activity, whether that’s Tennis, Golf, Baseball, Basketball, Weightlifting / Powerlifting, or Volleyball! Maintain peak performance & full range of arm motion!
- INCREDIBLE CONSTRUCTION: Our elbow sleeves are created to provide superior support, comfort, and relief without compromising your mobility. Tight, form fitting and breathable compression fabric maintains joint stability while avoiding the itchiness of neoprene supports.
- TRUE FIT (NO SLIP) –Our fabric weave provides the perfect form fit around your elbow, allowing you to benefit from premium elbow support without suffering from sleeves that are too constricting
- MANUFACTURER’S WARRANTY: We're here to provide superior service. If you’re not happy after buying new, simply contact Kunto Fitness. If we can't fix your problem, we'll give you 100% of your money back! We're that confident in the quality of our elbow sleeves. With a guarantee like that, why look anywhere else? (One Sleeve per Quantity Ordered)
High-Performance Fabric: PowerLix Review
Sale
PowerLix
- Phenomenal Protection: PowerLix elbow braces apply stable pressure across your elbow joint, which provides ultimate pain relief from a variety of ailments including tendonitis, joint inflammation, tennis elbow, golf elbow, and other elbow pain. With our arm pads, you’ll be able to tackle any activity life throws your way while ensuring you’re a step ahead in injury prevention! Please take a look at our sizing chart and measure your circumference based on our instructions!
- Push Yourself to the Limit! Our elbow supports are the perfect fit for any activity that involves a great amount of stress on the joints, like tennis, golf, baseball, basketball, weightlifting / powerlifting, volleyball and more! You’ll be able to enjoy exceptional elbow support while still maintaining your peak performance and full range of arm motion!
- Premium Quality: Our elbow sleeves are manufactured to provide superior support, comfort, & relief without compromising your mobility. Tight, form fitting, and breathable compression fabric maintains joint stability regardless of activity, helps improve blood circulation and eases pain while avoiding the itchiness common to neoprene supports. They’re quick at absorbing sweat and keep your arm dry and odor free, giving you hours of continuous use!
- Breathtaking Design & Anti-slip System: A special knitted technical design, ensuring your sleeve stays always put, no matter what you do! The beautiful design of the sleeves in a variety of colors makes you look fashionable anywhere, anytime. The special fabric gives you a smooth and soft feel so you can wear them all day long!
- 100% Money Back Guarantee: We truly want you to be happy with your new elbow braces and our professional customer service will do whatever it takes to ensure your satisfaction. We are offering a 6-month guarantee, no questions asked.
Speed Up Recovery: AEOLOS Review
AEOLOS
- 5mm NEOPRENE FABRIC: Pair of elbow sleeves Crafted with 5mm Neoprene and with Reinforced stitching for long lasting Durability and the Best Performance.
- PREVENT INJURIES: Will assist you in muscle Recovery, Prevent you from Injuries, improve your Mobility, Recover from injuries faster. Allows you to train harder and reach your Full Potential.
- SIZING CHART: Please check listing images 4th for sizing chart to order the correct size. We advise you to buy a larger size if you are at the upper limit. If a tight fit is desired buy one size smaller.
- IDEAL FOR: Perfect for Weightlifting, Powerlifting, Cross Training, Gym, Tennis, Basketball, Volleyball and any other fitness activities that are heavy on your elbows.
- LIFETIME GUARANTEE: We fully stand behind our product. If you are not happy with their condition or performance, just email us and we will quickly issue a full refund or send you a replacement.
Velcro Fastening System: Iron Bull Review
Iron Bull
- PREMIUM ELBOW SUPPORT: Protect your elbows and lift more weight with our premium elbow wraps. With a length of 40”, you control the tension by how tight you wrap them with our hook and loop Velcro system. Our elbow straps are easily adjustable and will give you the perfect compression you need every single time.
- VELCRO CLOSURE SYSTEM: Unlike other elbow wraps, we’ve integrated a secure Velcro closure system so you can have peace of mind during your workout. No slipping or rolling down! Simply wrap to the desired compression and secure your fit via our Velcro system.
- SUPPORT, STABILITY AND STRENGTH: Our elbow bands will truly make a difference in your training. Elbow wraps can boost your upper body strength during bench press, overhead presses or any other pushing exercises. You’ll instantly feel the difference once tightly adjusted.
- HIGH QUALITY: We only use the best and strongest material for our elbow wraps. Our top grade Velcro secures strong and doesn't pop loose mid set. We double zig-zag stitch our Velcro, ensuring it doesn't tear from the elastic. Durable, lightweight and good looking!
- PERFECT FOR EVERY WORKOUT: Suitable for the Strongman, Gym, Crossfit Training, Weight Lifting, Powerlifting, Fitness, Strength Training, Bodybuilding and every exercise where you use your arms!
Versatile Use: Sparthos Review
Sparthos
- PAIN RELIEF AND FAST RECOVERY - Recommended by trainers and doctors, Sparthos arm sleeves will provide compression and improve blood circulation, relieving symptoms of tendonitis, joint pain, swelling, tennis elbow, golf elbow, and other elbow pain. Get through your day without pain and discomfort.
- BE COMFORTABLE AND CONFIDENT AGAIN - Targeted compression and improved blood circulation are the key factors of fast recovery. Whether you are battling injury or trying to prevent one - wear Sparthos!
- YOU DESERVE THE BEST - Designed for a perfect fit that stays in place, no rolling, slipping, or constant readjusting. High-tech breathable yarn & seamless design means no irritation or discomfort. Stretch is even, so you maintain full range of motion and function. Keeps scars, tattoos and bruises well hidden. Shuts out harmful UV rays.
- VERSATILE, PRACTICAL, DURABLE - Wear anytime, anyplace. Home, work or gym. Wear it during day and night. We have created a perfect sleeve that knows no limits! Professional athlete, a bank employee, a full-time mom, or anyone in between, they all use Sparthos. And you? What are you waiting for?
- ROCK SOLID GUARANTEE - Backed by Sparthos dedicated Customer Support, our 100% Happiness Money Back Guarantee delivers peace of mind up front. No questions asked!
Warming Effect: Nisrok Review
Nisrok
- NEXT LEVEL ARM TRAINING - Purpose built to hit heavier weights, higher reps, and more intensity! Specially designed for optimal performance & support for driving increased stimulus and progression. Experience new personal records while reducing or eliminating elbow pain! SOLD AS A PAIR.
- ELBOW PAIN REDUCTION & PROTECTION - Holds elbow compression through the full range of motion. Unlike other sleeves designed for comfort, these sleeves are designed to add support, warmth, and compression during arm workouts. The added heat retention and compression provided by our unique ultra-high density 5MM thick neoprene, can dramatically reduce aches and pains during exercise.
- HIGHEST GRADE MATERIALS, HEAVIEST DUTY - Built to outlast ANY other elbow sleeves on the market using patent-pending construction methods. Our elbow sleeves are 100% guaranteed to outperform and out-last even the most expensive elbow sleeves on the market. You'll feel the difference!
- UNBREAKABLE CONSTRUCTION, GUARANTEED - Our patent pending triple reinforced seam offers the strongest stitch ever used on an elbow sleeve. The use of the heaviest grade tear resistant materials used both inside and out makes these sleeves built to last. We're confident you'll absolutely love our Elbow Sleeves - or any of our other products! If somehow you aren't 100% satisfied, just contact us!
- EXTRA LENGTH, COMPLETE COVERAGE - Every size sleeve comes in full length for maximum coverage and support. Our elbow sleeves are designed to add warmth and compression through the elbow joint and surrounding muscles. NOTE: Due to the length and strength of materials used, tight sleeves may be very difficult to apply.
Highly Recommend: Jupiter Review
Jupiter
- RELIEVE JOINT PAIN & BUILD MUSCLE – When used with a good workout plan and proper form, the jupiter elbow sleeves is reliable to relieve joint pain, promote muscle growth, and improve performance. You’ll feel the soothing warmth effect within minutes of warming up.
- ANY ACTIVITY, ANY AGE, ANY SKILL LEVEL – The jupiter elbow compression sleeve reinforces the entire joint, and allows for a safe, optimal range of motion in any elbow-reliant activity - whether you’re an elite CrossFit athlete or casually active. The sleeve will help prevent strain or injury, while also allowing for faster recovery and rehabilitation from elbow strains, elbow tendonitis, tennis elbow symptoms, or other strains.
- THE MOST EFFECTIVE ELBOW SLEEVE – The jupiter elbow sleeves is popular elbow sleeve that is created with 5MM neoprene with refinforced stitching for a strong, functional, effective sleeve that won’t tear under intense workouts. Get the best workout you’ve ever had from the most effective elbow sleeve pair on the market today.
- IDEAL FOR – Tennis, Golf, Baseball, Basketball, CrossFit, Weightlifting, Powerlifting, Gym, Volleyball and other workouts. You’ll be able to enjoy exceptional elbow support while still maintaining your peak performance and allowing you to retain all the range of motion.
- 100% SATISFACTION GUARANTEED – If there is an issue with your product for any reason, please email us and let us know,we will REFUND your payment or send you a new replacement.
What is a Weightlifting Elbow Sleeve?
Similar to knee sleeves, an elbow sleeve is designed to tightly fit your elbow. That way it provides additional joint support and protection. Like we’ve mentioned earlier, having the best elbow brace for weightlifting is especially beneficial for strength-based athletes such as strongmen and powerlifters. However, a lot of other athletes use this item too, since an elbow sleeve helps reduce pain from tendonitis and helps prevent injuries like ruptured triceps and Ulnar Collateral Ligament (UCL) sprains.
Still, most compression sleeves are designed with powerlifters in mind. This item is perfect for those who wish to train “heavy”, because compression sleeves facilitate better strength-formation, while also reducing the risk of injury and sub-par muscle development due to partial range-of-motion.
When Should You Wear a Compression Elbow Sleeve?
While a lot of health experts recommend wearing compression sleeves when recovering post-injury, there’s no specific time-frame wherein you should wear a compression sleeve; you can start wearing it on day-one or during the last 2 weeks of training before a big competition.
Compression Sleeves Benefits
Compression sleeves may appear simply stylish, but in truth, they serve a much greater purpose of providing muscle-accurate support that has several benefits. In our research we’ve decided to ask powerlifters, trainers and refer to medial sources to learn, what are the most important and noteworthy benefits of the lifting elbow sleeve:
- Better Overall Protection: Much like wrist wraps, the main focus of a compression sleeve is safety. It ensures protection for the elbow and skin, keeps your elbows and joints warm and tight, providing comfort and assistance even during heavier lifts and reduces the chance of Edema.
- Regulates Body Temperature: A compression sleeve helps blood flow closer to your muscles and joints, hence increasing circulation, and regulating your body temperature.
- Better Recovery: There have been numerous studies that prove that compression sleeves for elbows not only help with recovery, but also reduce the pain after training.
How to Choose the Best Weightlifting Elbow Sleeve?
With all the available brands and style-varieties, finding a pair of quality, reliable elbow sleeves can be difficult. Luckily, you have these factors to help you consider!
Material & Fabric
Go for an elbow sleeve that’s made from light and breathable material. Ideally, these materials should also have high insulating properties, so that you would feel comfortable enough to wear and train in the powerlifting elbow sleeve.
While creating our weightlifting elbow sleeve reviews, we’ve found that the most common and best materials are:
- Spandex
A soft, smooth, synthetic fiber that’s highly elastic and retains body-shape well.
| Pros |
Cons |
- Lightweight
- Scratch-resistant
- Non-static
|
- Heat-sensitive
- Fades (Yellows) over time
|
- Nylon
A synthetic polymer, that’s very popular for its durability and flexibility.
| Pros |
Cons |
- Abrasion-resistant
- Highly washable
- Resists shrinkage & wrinkling
|
- Low absorbency
- Has static
|
- Neoprene
Another synthetic fiber material, mainly used in manufacturing wetsuits/dive suits. Neoprene is also a very common material for making equipment and clothing for thermal applications.
| Pros |
Cons |
- Water/Weather resistant
- Insulated
- Cushioned
|
- Higher cost
- Relatively low oil-resistance
|
Size
When it comes to choosing the right size for an elbow sleeve, the key factor is fit or tightness as too much or too little will result in either impeded blood circulation or flimsy support.
That is why the majority of the best elbow compression sleeves for weightlifting are made of elastic or stretchy material to be a perfect fit. Also keep in mind that it’s best getting one that’s a size smaller so that it’ll be easier to retain tightness even after many uses of the lifting elbow sleeve.
Compression Level
Compression level is basically the amount of tension the sleeve puts on your elbow. This is the main function of an elbow compression sleeve, hence why it’s such an important factor. Tension should be tight enough to facilitate proper muscle and joint engagement, but still loose enough so as not to obstruct movement and blood circulation.
- Light Fit: The standard feel of a correctly sized compression sleeve gives you, at the slightest, a sensation of tightness along the forearm to the bicep.
- Medium Fit: Gives a sensation of squeezing which can nearly double upon contraction and begins to slightly impede circulation. Recommended to loosen the fit in-between sets or exercises to normalize blood flow.
- Tight Fit: Gives the sensation as if someone is applying a forceful grip on your elbow joint. Painful and can restrict circulation. Not recommended for prolonged exercise, but can have medical/therapeutic use related to vasal restriction.
Depending on the make and model, some of the best weightlifting elbow sleeves are more beneficial to your specific needs than others and may have features that are unique to the specific model.
- Specially Manufactured: Certain sleeves are made with a special material that can add a number of secondary benefits/functionality. For example, some compression sleeves have copper, which has a lot of health benefits.
- Compound Support: Certain sleeves have secondary muscle support beyond the elbow, such as those with tricep and bicep support. Special, medically-purposed sleeves can also have added cushion and padding.
FAQ
Do Elbow Sleeves Help You Lift More?
Not really. While the tension provided by a compression sleeve may assist in stability and form-checking during heavy lifts, remember that the main function of all the best elbow sleeves for weightlifting is to prevent injury and reduce elbow pains. Sometimes even other aches associated with repetitive weight/strength-training.
How Long Should You Wear a Compression Sleeve?
This, more or less, depends on how long and how rigorously you train. Since compression sleeves are generally safety equipment, you will be wearing them more during your workouts and less afterward, unless you have specific medical needs that require one like tennis elbow or arthritis.
Verdict and Our Recommendation for 2021
If you need something to improve your workout performance, then we definitely suggest considering weightlifting elbow sleeves – they’re stylish, functional, and highly beneficial especially for those who wish to engage in weight-training. Designed to keep your elbow joints safe and warm, quality elbow sleeves can be combined with other support-type lifting equipment, such as a hand wrap, for a more seamless and less risky training experience.
With that said, we sincerely hope that our little research has helped you learn all there is about these amazing items. So best of luck, and feel free to let us know if you have any more questions, or if you have your own recommendations on how to choose only the best weightlifting elbow sleeve 2021!