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    https://approvedbycoach.com/x3-bar-alternative/X3 Bar Alternative

    How to Replace an X3 Bar System?

    06 Oct 2020
    Written by LETIZIA LORINI, WRITER
    Reviewed by VANESSA BARTHELMES, FLEXOLOGIST, BA IN HEALTH SCIENCE
    1676

    Working out with such devices at home keeps you safe from all the germs that might stick to you at the fitness centers. For toning and building, the target area should be your muscles, even for cardio in that case. The devices we are going to suggest are travel-friendly and often lightweight.

    While it can be quite a task to find X3 bar alternatives, as versatile but much cheaper, we have taken the workload and done our research, so let’s dive right into it.

    Remember: all information, content, and material of this website is just for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or your healthcare provider/personal fitness trainer.

    LAVERA STEWART

    LAVERA STEWART

    Editor-in-Chief of the Approved By Coach

    Contents

    • 1 X3 Bar System: The Basics
    • 2 Best Replacements for the X3 Bar Home Gym
      • 2.1 Best Portable Workout Bar - Gorilla Bow
      • 2.2 Best Resistance Band Platform For X3 Fintess - BodyBoss 2.0
      • 2.3 TRIBE PREMIUM - Best Gorilla Bow Alternative for X3 Fitness
      • 2.4 Bullworker X3 Resistance Bands
      • 2.5 Black Mountain - Best X3 Workout System
    • 3 Things to Keep in Mind While Purchasing an X3 Bar Alternative
    • 4 Recommendations for 2022
    • 5 FAQ

    X3 Bar System: The Basics

    Gorilla Bow Portable Gym Equipment Set
    BodyBoss Home Gym 2.0
    Tribe Premium Resistance Bands Set
    Bullworker Power Pack
    Black Mountain
    Gorilla Bow Portable Gym Equipment Set - Home Gym Resistance Training Kit - Full Body Workouts - Adjustable Bands - Kickstarter Funded (Original Black)
    BodyBoss 2.0 - Full Portable Home Gym Workout Package + Resistance Bands - Collapsible Resistance Bar, Handles - Full Body Workouts for Home, Travel or Outside
    TRIBE Resistance Bands Set and Weights for Exercises I Exercise Bands for Men with Workout Bands, Handles, Door Anchor, Ankle Straps, Carry Bag, Exercise eBook I Resistance Training, Fitness Equipment
    Bullworker Power Pack - Cross Training Portable Home Gym for Total Body Fitness (Bow Classic, Steel Bow, ISO-FLO)
    Black Mountain Products Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Carrying Case
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    Buy on Amazon
    Buy on Amazon
    Buy on Amazon
    Buy on Amazon
    Buy on Amazon
    Gorilla Bow Portable Gym Equipment Set
    Gorilla Bow Portable Gym Equipment Set - Home Gym Resistance Training Kit - Full Body Workouts - Adjustable Bands - Kickstarter Funded (Original Black)
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    Buy on Amazon
    BodyBoss Home Gym 2.0
    BodyBoss 2.0 - Full Portable Home Gym Workout Package + Resistance Bands - Collapsible Resistance Bar, Handles - Full Body Workouts for Home, Travel or Outside
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    Buy on Amazon
    Tribe Premium Resistance Bands Set
    TRIBE Resistance Bands Set and Weights for Exercises I Exercise Bands for Men with Workout Bands, Handles, Door Anchor, Ankle Straps, Carry Bag, Exercise eBook I Resistance Training, Fitness Equipment
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    -
    Buy on Amazon
    Bullworker Power Pack
    Bullworker Power Pack - Cross Training Portable Home Gym for Total Body Fitness (Bow Classic, Steel Bow, ISO-FLO)
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    -
    Buy on Amazon
    Black Mountain
    Black Mountain Products Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Carrying Case
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    -
    Buy on Amazon

    Also commonly known as the X3 Pro Bar, this device is designed to be a portable home x3 gym system. It consists of a bar made of steel, a plate at the foot, and four resistance bands. X3 device runs on resistance training. Variable resistance training is any situation in which the resistance varies during the motion of an exercise, for example, resistance increases when the band is stretched and vice versa. All in all, the X3 bar is a pretty simple workout system and very effective.

    best video

    Best Replacements for the X3 Bar Home Gym

    As mentioned earlier, X3 bar alternatives are not easy to find. But we have managed to find six of them, so find the perfect match for you that will cater to your needs from the following:

    Best Portable Workout Bar - Gorilla Bow

    Gorilla Bow Portable Gym Equipment Set - Home Gym Resistance Training Kit - Full Body Workouts - Adjustable Bands - Kickstarter Funded (Original Black)
    Gorilla Bow Portable Gym Equipment Set - Home Gym Resistance Training Kit - Full Body Workouts - Adjustable Bands - Kickstarter Funded (Original Black)
    • Full Body Workout - Keep up with the workouts you're used to at the gym without the risk of going to a gym right now. You can work every major muscle group with up to 300 lbs of resistance from home.
    • Compact Home Gym - The Gorilla Bow combines a weightlifting bar and resistance bands to work every major muscle group without the weight and bulk of traditional home gym systems.
    • Adjustable Resistance Levels - Select up to 4 bands at a time and combine resistance to get the best weight for every exercise. The Original Gorilla Bow can handle over 300 lbs of resistance.
    • The First of its Kind - The Gorilla Bow changed the game for weightlifting equipment, allowing it to be lightweight and portable with its original bow design.
    • Product Details - Includes 1 aircraft aluminum “Original Gorilla Bow” (56" x 9.5" x 1.75", Standard Band Kit - 4 resistance cables totaling 110 lbs of resistance (10, 20, 30, & 50 lb bands), band wrap, and a band carry bag. Free workouts in the Fitbanx App.
    $199.00
    Buy on Amazon

    The Gorilla Bow is a lightweight home device and can perform almost all the traditional machine functions. It comes with a foldable frame so it is also very easy to carry around. As far as workout functionalities are concerned, it HIIT circuit combined with resistance bands makes sure that all your major muscle groups are targeted. So you burn calories along your abs, legs, arms, and glutes. It is a simple yet creative design and is made of durable high-quality aircraft aluminum.

    Pros

    • Provides a plethora of strengthening and toning exercises;
    • Sleek design with durable materials;
    • Versatile and portable;
    • Resistance can be adjusted according to needs;
    • Comes with a 2-year warranty.

    Cons

    • The product cannot be folded into a suitcase and the travel model is collapsible;
    • The strength levels are not displayed on the resistance bands, so you need to memorize those.
    best video

    Best Resistance Band Platform For X3 Fintess - BodyBoss 2.0

    Sale
    BodyBoss Home Gym 2.0 - Full Portable Gym Home Workout Package + 1 Set of Resistance Bands - Collapsible Resistance Bar, Handles - Full Body Workouts for Home, Travel or Outside - Black (PKG2-BLACK)
    BodyBoss Home Gym 2.0 - Full Portable Gym Home Workout Package + 1 Set of Resistance Bands - Collapsible Resistance Bar, Handles - Full Body Workouts for Home, Travel or Outside - Black (PKG2-BLACK)
    • BRING THE GYM TO YOU + SIMULATE 1,000s OF DOLLARS WORTH OF GYM EQUIPMENT: The BodyBoss 2.0 was designed to simulate all the bulky equipment and machines you see at the gym and combine them into one revolutionary workout concept - the BodyBoss 2.0, a portable gym. BodyBoss Portable Gym is the World's 1st home gym you can take anywhere.
    • EASILY WORKOUT UPPER BODY OR LOWER BODY: What if you didn't have to drive to the gym to get an upper body workout in or you could carry an entire rack of dumbells or a huge squat rack with you anywhere you wanted? The gym can be a fun place to go but getting there as much as you want each week is tough! With the Portable Gym, you can literally do an upper body workout, lower body workout, cardio resistance boxing workout & body part focus workout all in the same week with the just one product!
    • OVER $1,000,000 RAISED ON KICKSTARTER & INDIEGOGO: When designing the BodyBoss workout product we wanted to make sure that it was lightweight & compact, but still versatile enough to simulate the gym anywhere. By allowing this any exerciser who gets the BodyBoss Gym will be able to reach their goals, workout more consistently each week & perform any gym exercise they want anywhere they take the Fold Up VectorFit Platform and cloth covered resistance bands.
    • DO GYM EXERCISES ATTACHED TO RESISTANCE & BURN MORE CALORIES: Easily attach the cloth covered resistance bands to the fold up platform and then either the handles, the collapsable workout bar or the wrist/ankle straps and perform 300+ exercises that you can make easier or harder. The Fold Up Platform allows you to increase or decrease the exercise difficulty based on shortening or lengthening the bands. You can make your exercises even harder by adding more than 1 band on either side of you.
    • EASILY WORKOUT UPPER BODY OR LOWER BODY: What if you didn't have to drive to the gym to get an upper body workout in or you could carry an entire rack of dumbells or a huge squat rack with you anywhere you wanted? The gym can be a fun place to go but getting there as much as you want each week is tough with the Portable Gym you can literally do an upper body workout, lower body workout, cardio resistance boxing workout & body part focus workout all in the same week with the just one product!
    $109.95
    Buy on Amazon

    The BodyBoss 2.0 is a compact kit that easily stimulates x3 fitness exercises at home. The entire package includes a foldable base, resistance bands, limb straps, a collapsible workout bar, and a door anchor. This device and the X3 bar have much in common, both rely on elastic bands and have a footplate. But there are some notable differences too. For example, the resistance bands of each provide tension, and usually, the 3 is more heavy duty in comparison, but on the other hand, The Body Boss is more affordable.

    Pros

    • Compact and lightweight;
    • Full body workout training;
    • Comes with a carrying bag;
    • Comes with 2-4 resistance bands.

    Cons

    • Deadlift and chest press cannot be performed with this.

    TRIBE PREMIUM - Best Gorilla Bow Alternative for X3 Fitness

    Sale
    TRIBE Resistance Bands Set and Weights for Exercises I Exercise Bands for Men with Workout Bands, Handles, Door Anchor, Ankle Straps, Carry Bag, Exercise eBook I Resistance Training, Fitness Equipment
    TRIBE Resistance Bands Set and Weights for Exercises I Exercise Bands for Men with Workout Bands, Handles, Door Anchor, Ankle Straps, Carry Bag, Exercise eBook I Resistance Training, Fitness Equipment
    • [Premium Weights for Exercises] There are many resistance bands set out there, but not all of them are the same. Tribe resistance bands, exercise bands and workout bands are made of the highest quality components and are assembled right here, in the USA. If you are looking for high quality elastic bands for exercise to improve your home workout, look no further than Tribe.
    • [Superior Quality Exercise Bands] Our resistance bands set & weights for exercises are assembled in the USA, produced with world-class craftsmanship and rigorously tested to be snap, stretch and sweat resistant to give you the toughest workout bands for the best home workout. The quality of Tribe home workout equipment and workout gear is second to none.
    • [Heavy Duty Fitness Bands] Tribe resistance bands with handles and exercise bands are extremely durable and high-quality, manufactured using top-grade 100% Malaysian Latex and heavy-duty parts to create unbreakable workout bands and elastic bands for exercise. Achieve your best body and tone up those arms, shoulders, legs, butt, booty and abs with our premium home workout equipment.
    • [Perfect for Travel] Our resistance bands are so lightweight that they make a great travel exercise bands fitness kit. Whether you are a professional athlete looking for heavy weights for exercises or a beginner looking for light workout bands for a more effective home workout, this versatile resistance bands set will empower your workout.
    • [Quality Promise for Life] At Tribe Fitness, we believe in earning your trust and loyalty. That's why our resistance bands are the finest in the industry, surpassing all other other exercise bands, workout bands and home workout equipment out there. We take pride in our product's quality and more importantly our unrivaled, world-class customer support based right here in the USA.
    $21.98
    Buy on Amazon

    Affordable and versatile, this is a public favorite. It comes with 2 cushioned foam handles, a door anchor, 2 ankle straps,5 different resistance band bars (the strongest one can go up to 35 pounds), and a waterproof carrying bag. It provides a full-body strength workout.

    Pros

    • Durable yet very soft to touch;
    • Provides a personalized workout experience as you can adjust the resistance according to your needs;
    • From amateurs to athletes, this caters to everyone.

    Cons

    • There have been many reported cases of band snapping;
    • There is no clear warranty service provided in the package.

    Bullworker X3 Resistance Bands

    Bullworker Power Pack - Cross Training Portable Home Gym for Total Body Fitness (Bow Classic, Steel Bow, ISO-FLO)
    Bullworker Power Pack - Cross Training Portable Home Gym for Total Body Fitness (Bow Classic, Steel Bow, ISO-FLO)
    • Powerful exercises and muscle development with Your Bow Classic - Total Body Fitness, Simple Routines
    • Versatile Muscle Targeting and Muscle Definition with Your Steel Bow - Designed for Portability for Complete Fitness at Home or on the Go
    • Movement Performance or Enhancing Your Bullworker Range of Motion with Your ISO-FLO - Complete Cross Training
    • Relieve Tension and Improve Flexibility with Convenient Stretching and Strength Training using Your ISO-BOW
    • All springs, Cases, and Free Instructional Manuals and Routines to Follow Making it Easy to Accomplish Your Fitness Goals
    $399.99
    Buy on Amazon

    The Bullworker has a dumbbell-like exterior with an attached resistance band with a bar. It provides both isometric and isotonic exercises for your muscle groups.

    Pros

    • Portable;
    • Affordable and versatile;
    • Adjustable resistance bands.

    Cons

    • Length of cables are short, hence there are limitations to some exercises.

    Black Mountain - Best X3 Workout System

    Sale
    Black Mountain Products Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Carrying Case
    Black Mountain Products Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Carrying Case
    • Bands Included: Yellow (2-4lbs) | Blue (4-6lbs) | Green (10-12lbs) | Black (15-20lbs) | Red (25-30lbs)
    • This stackable set of resistance bands can produce up to 75lbs of resistance.
    • Features a metal carabiner clipping system for attachment to soft-grip handles or ankle straps
    • Includes a door anchor, exercise chart, carrying bag and ankle strap.
    • All Black Mountain Products include a manufacturer's Lifetime Warranty
    $26.40
    Buy on Amazon

    Things to Keep in Mind While Purchasing an X3 Bar Alternative

    Here are some pointers to consider before you go for the product of your choice:

    X3-Bar-System

    Resistance: When you are going through the X3 bar alternative reviews, make sure to give special attention to the resistance. It’s best if it is an adjustable resistance band so you can adjust according to your expertise.

    Portability: It is essential that your home system does not weigh too much and is foldable for optimal portability, so keep an eye.

    Resistance Bar Workout Program: The workout program entails the overall functionality of the device. If the resistance bands are adjustable, is it user friendly, how many various exercises can be performed on it , these are some of the factors to consider

    Dimensions and Durability: A portable home x3 gym should have good weight resistance capabilities. Look for high-quality parts and lighter weight performance products.

    Recommendations for 2022

    resistance-band-bar

    All the products listed here are excellent alternatives for the X3 bar, but according to the research that we have and the customer review for this year the award for the best alternative X3 bar 2022 goes to *drumrolls* the BodyBoss 2.0. It is a public favorite and as long as features are concerned it is the closest to the X3 bar model and also very affordable.


    FAQ

    The exercises include chest press, front squats, deadlifts, tricep extensions, bicep curls, shoulder press, and rows, amongst others.
    Please rate this article

    Current rating:
    (4.8 / 5)
    Based on 257 users feedback
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    6 comments
    David Martin
    7 July, 2021
    It would have been great if you could have explained the advantages of these alternative working kits. I was expecting a clear differentiation between X3 bar elite and X3 fitness bar based on the parameters of efficiency, effect on the body, and overall impact. Can you please highlight this difference in the future? Thanks 😀
    E. Sanders
    10 June, 2021
    Tension Toner has become my best home gym mate since the lockdown. Previously I had X3 fitness bars, and they were also pretty good. Both are fine, but I still like Tension Toner a bit more.
    LEWIS_85
    24 May, 2021
    Fantastic!
    I was considering to use X3 gym equipment alternatives, and with the Covid situation now I can’t go to the gym. So I think it’s a good time to do what I was planning. Thx!
    Cliffordes
    23 May, 2021
    nice subs list!👍 just what i needed👍
    Joel Besaw
    2 May, 2021
    IMHO, TRIBE resistance bands are the best Gorilla Bow alternative for X3 elite bars. I have been working out with it for more than five years, and they have been a huge help.
    Homelander
    24 December, 2020
    I'm an archer and exercises with device like gorilla bow would be effective I think, as a warm-up exercise or for compensating load for another hand. But looks not very nice, haha if compare with my bow))
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